Drum Stix

Sound therapy has been around for as long as man could make a noise. Our bodies are acutely sensitive to vibration and noise,

so sound has a profound effect on our health, and well being, not only physically, but also mentally and emotionally.

The rhythmical vibrations from the drums are not only calming, but can also induce a meditive relaxed state of mind, as well as being very uplifting.

Science is now documenting the benefits that sound has on our bodies.

FOR WORKSHOP ENQUIRIES PLEASE CONTACT  LENICE ON 01604 859299 /07957 646075 

ABOUT US  

       Teena and Lenice  are two friends who have a real passion for the Native American way of life.

After our first experience with the drum 15 years ago at a drumming workshop we’ve been working with the

drum ever since. 

 Over the years we have witnessed the positive effects of the drum on our physical, emotional,

and mental well being.

We are both experienced and qualified complementary medicine practitioners

of many years standing.

OUR AIMS

    We passionately want to continue to take the benefits of the drum to more people to

  give them the opportunity to experience the healing qualities of sound vibration.

   BENEFITS

·        Releasing of feel good endorphins.

·        Releasing bottled up emotions.

 ·        Freeing creativity and expression.                   

·        Both calming and relaxing 

·        Synchronising our heart beat to the rhythm of our life force energy.

       WHAT HAPPENS

The idea is that everyone will participate in the drumming. (Drums will be provided) 

We start with a brief history of the drum. Then demonstrate the different beats, and rhythms,

 followed by active group participation. Once achieved vibration and rhythms are felt, then the fun begins! 

  RECENT DRUM ACTIVITIES

Age UK / WI’s/ and other senior groups

Talking Hands/ Deaf youth group

Cynthia Spencer/hospice

Centre for Sound/ Cerebral-palsy adult group

Guides/Rainbows/Cubs and Scouts

Asian Women groups

Connextions/ Well being council staff day

Om Studio/ sound workshop

Toft Manor/ sound workshop